Feeling Exhausted? Here's a great tip!

If you often feel fatigued, it could be time to head for the treadmill. According the "The Northern Light" magazine, researchers at the University of Oslo in Norway asked some 6,000 women about their exercise habits and how often they felt tired.

When they followed up 15 months later, they found that study sujects who had exercised at least 20 minutes once a week were, on average, 30% less likely to feel fatigued.

A little exercise goes a long way toward building strength and beating exhaustion!

Read more fun facts at Best Liquid Vitamins!