Nutrition and eye health

Ever wonder about your vision "Eye-Q"? The American Optometric Association (AOA) website has an excellent quiz to help you determine how much you know about eye health and what you can do through diet/nutrition to keep your eyes healthy.

"Research has shown that nutrition can impact the development of cataracts and age-related macular degeneration (AMD), which are the two leading causes of blindness and visual impairment among millions of aging Americans. Nutrition may be particularly important given that currently, treatment options after diagnosis for these eye diseases are limited." AOA Website

Visit this link to take the quiz.